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Why Does Yoga Make You Yawn? (And What You Can Do To Prevent It)

by Ash
why does yoga make you yawn

You’re not alone if you finding yourself yawning during yoga class. I remember one time during yoga class where I … Read more

What to Bring to Yoga Class? A Guide to Your First Class Essentials

by Ash
what to bring to your first yoga class

You’ve signed up for your first ever yoga class – congratulations! If you’re anything like I was, you’re probably feeling … Read more

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