Why Does Yoga Make You Yawn? (And What You Can Do To Prevent It)
You’re not alone if you finding yourself yawning during yoga class. I remember one time during yoga class where I … Read more
Yoga
What to Bring to Yoga Class? A Guide to Your First Class Essentials
You’ve signed up for your first ever yoga class – congratulations! If you’re anything like I was, you’re probably feeling … Read more