I’m Ashli and it’s my mission to help you discover how to live a healthy, balanced life without deprivation. I’m a qualified personal trainer, health coach and yoga teacher so it’s fair to say that I’m pretty health conscious. But I also love eating the incredible food and desserts my husband makes (he’s an amazing chef,) I’m partial to Netflix + popcorn binges and I can’t stand the thought of getting up at 5am to slave away in the gym for hours on end.
In other words, I believe it’s possible to look and feel great without giving up everything you love.
Want to learn more (including the meaning of “Swoleish?”) Click the button below.